Due to the advancement of medicine, people with a bleeding disorder can enjoy a much fuller and active life than ever before.
Through regular exercise, maintaining a healthy diet, and having an awareness of age-related diseases, you can live life to the full for as long as possible.
Sport and Exercise
Exercise is essential in maintaining a healthy lifestyle. If you have a bleeding disorder it is even more advantageous as it enables you to build muscle strength that can help to prevent bleeds.